Kim Healey is our Director of Logistics here at The Abs Company, which includes our Customer Experience Department. She's been at The Abs Company for over 17 years and could write a book on what she has learned in that time! We're sharing some of her thoughts on...
Emily Carrara
Articles by Emily Carrara
Just Move
Here at The Abs Company, we believe that to be a great company we must have great RELATIONSHIPS. We have had the opportunity and honor to work with so many incredible people since we started this business in 2007. As we continue to grow, we can’t help but to be...
Self Love and Leading with Gratitude
In the spirit of love and continuing to crush our fitness and nutrition New Year's resolutions, we have to remember a few things. Although we love having ripped abs and physically looking great, it is not only about how you look on the outside. Are you internally...
IHRSA AND INNOVATION
Innovation. Uniqueness. Changing Lives From The Core. That is what The Abs Company is all about. We believe in taking risks to innovate because we are not afraid to fail. We believe in our products and the benefits they provide to our customers. That’s why we are...
How do you handle Super Bowl Sunday?
Patriots or Rams? Buffalo Chicken Dip or Spinach Dip? Allowed to indulge or stay on track? These are all valid questions. The Super Bowl is VERY bad timing. I mean, it’s at the beginning of the year when we are all hyped up on crushing our goals and it brings a ton of...
Keeping Yourself Accountable
Do you ever feel extremely motivated on January 1st and lose your motivation in 2-4 weeks after not seeing those results you have in mind? Listen, we’ve all been there. However, it is up to YOU to keep yourself accountable for the goals you set. Do you remember those...
Fitness in 2019 – How we will “Change More Lives from the Core”
I'm excited to bring you a post from our Vice President of Sales and lifelong fitness enthusiast, Michael Ritter. Yesterday I had the pleasure of visiting a gym in Central New Jersey. I was honored to be invited to help the owners and staff with their open house. I...
The Best Way to Get Started is to START!
“How to get ripped abs in 1 week”- is this you? Is this something you would like to achieve in your first week of 2019? Well, I hate to be the bearer of bad news, but, you can not get ripped abs in 1 week. However, you CAN get a strong start on your 2019...
How To Pick Your Resolutions
2019 is only a few days away! WHAT? It’s hard to believe 2018 is coming to a close. Hopefully, everyone crushed their goals and is starting to think about the goals they would like to accomplish for 2019. Although I truly believe in having goals, I believe in having...
Gym Safety
Every gym facility wants to be different. They want the all the latest pieces that everyone wants to increase the fitness experience they provide. Every member is looking for that “wow” factor - the thing that motivates them and gets them excited to train. One piece...