I’ve heard it time and time again: “I don’t have enough space to set up a great home gym.” In this day and age, space is at a premium and many people feel that the space they have isn’t big enough for an effective workout. It was with this in mind that we proudly...
As a veteran of the fitness industry, I know exercising has as much to do with how you look as how you feel. And I can tell you, at fifty-one years of age I don’t feel a day over thirty! How is that possible you might ask? Is there a magic pill--a secret supplement...
Sled pushing isn’t only one of the most effective exercises out there, it also might just be the funnest. And while at first glance it might seem intimidating, I’m here to tell you that at fifty years old, I enjoy my sled workouts more than I ever have before. Here’s...
Here's some great information about Tire Training from our VP of Sales and workout guru, Michael Ritter. He's even included a FREE TireFlip 180® workout for you to try. Over the last couple of years, you’ve probably seen truck or tractor tires popping up in a ton of...
Thanksgiving is the favorite holiday of many for several reasons - an opportunity to Lead with Gratitude (A Core Value here here at The Abs Company); to see family and friends; for football and FOOD! And lots of it! Here are my secrets to enjoying the delicious food...
PUSHIN' 50 - AB SERIES What is the universal action when someone says I have to get in better shape….? Of course, they pat their stomach and say “got to work on this right here.” It’s just like when someone talks about gaining more muscle – they immediately go right...