Ryan Healey

Ryan Healey is the Business Development Manager at The Abs Company and a graduate of the University of Maryland. 
When Ryan isn’t working or spending time with his family, he can usually be found on the Brazilian Jiu Jitsu mats or writing the next great American horror novel.

Articles by Ryan Healey

Why Your Gym Needs An Ab Zone

Since the dawn of the fitness industry, some things have remained unchanged; gym members are probably looking for great cardio equipment, a nice spread of free weights, and effective selectorized machines. But there's a chance your gym is missing out on one specific...

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The Blueprint For A Great Glute Workout

Big butts are in! If you're even remotely involved in the fitness world, a quick scroll through your Instagram feed will show you that glute training is not only in high demand, but that it's not going anywhere. And while a Google search will give you thousands of...

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Why Functional Ab Training Is So Important

If you ask your average gym member what their ‘core’ is, you’d probably get a pretty simplistic response. In fact, most people might hear the word core and think only of the vaunted ‘six-pack’. But as fitness professionals know, our cores consist of a whole lot more...

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The Truth About Covid-19 & Gyms

Let me brighten your day with something you probably aren’t getting enough of; GOOD NEWS.  Covid-19 has led to a year full of challenges for the fitness industry, and a quick look at your TV, your Twitter Feed, or your preferred news source might fill you with a sense...

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The Booty Training Boom

Let’s talk about the booty.  Not since Sir Mix-A-Lot’s 1992 hit ‘Baby Got Back’ has the rear-end been in so much focus on a global scale.  And it’s not just Instagram Influencers or Kardashians who are hyper focused on sculpting toned and healthy glutes; the trend has...

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Why Gym Members Want More HIIT Options

The days of only running (or walking) in place on the treadmill or throwing around dumbbells are over.   Why, you might ask? Because your average American gym member wants more from their membership. They know that they deserve workout options that are time effective,...

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