Sean Gagnon

Articles by Sean Gagnon

The Power of the Zone

Needless to say the fitness industry has changed over the past 90 days. Many facilities around the globe have been shut down and the ones that have remained open had to create a new way of doing business. The great news is that our industry is strong, resilient, and...

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The Booty Trend

Here's a great article from CEO, Sean Gagnon about the latest fitness trend - Glute training. Glute training isn't really new, but the demand for a full, round posterior has made a strong comeback and that shines the light on all of the ways to get it! Read or...

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What is Culture?

One of the hottest words in business today is CULTURE. Nearly every business article and post talks about culture and the effects it can have on a company. As with many things that become so popular, sometimes the meaning can be distorted. So what exactly is Culture?...

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Equipment Selection

In today’s fitness market there is no shortage of choices when it comes to selecting equipment for your facility. Granted much of it lives in similar categories like treadmills, selectorized strength, platforms, etc. but the options from manufacturers continues to...

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Success Planning

It is no secret that many people start out each new year with the age-old New Year’s Resolutions.  It is also no secret that by the end of January most of these resolutions have gone by the wayside. People have reverted back to their old ways and have lost the...

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Training…the other kind

It’s no secret that this time of year new members of all types flood into fitness centers around the world. Every year improving health and fitness or losing weight remains the top resolution world wide. Unfortunately making the resolution and sticking to it are often...

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The Abs Company Announces Owner Buyout

(Chester NJ) The Abs Company  announced that long time president Sean Gagnon has purchased the company from his partners and co founders. The Company was founded in 2007 by industry veterans Don Brown, David Augustine and Sean Gagnon. Brown is the inventor of the...

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INTRODUCING EMILY CARRARA

The Abs Company is excited to introduce Emily Carrara and welcome her to The Abs Company team! Emily will be joining us as our new Social Media Manager, but also brings with her a wealth of fitness experience. With her knowledge in both Social Media and Fitness, she...

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