Planet Fitness Portal

Bottom-Up Ab Training

About the Ab Coaster® CTL

What is the Ab Coaster® CTL?

Experience the ultimate ab-sculpting innovation with our trackless Ab Coaster® model. The Ab Coaster® CTL utilizes a smooth, bottom-up motion giving you 2X the ab workout in half the time!

How do you use the Ab Coaster® CTL?

Kneel on the comfortable seat, grip the handlebars, and raise your knees in a smooth bottom-up motion. Twist side to side to target obliques, or stay centered to hit upper and lower abs. No adjustments, no guesswork—just hop on and start sculpting.

 

Learn more here.

Where can I find the manual for the Ab Coaster® CTL?

You can find the manual for the Ab Coaster® CTL here.

Can I buy replacement parts for the Ab Coaster® CTL?

You can find replacement parts for the Ab Coaster® CTL here.

The Gold Standard Hip Thrust

About the Glute Lift™ Elite

What is the Glute Lift™ Elite?

Build stronger glutes without the hassle. The Glute Lift™ Pro offers a comfortable, no-adjustment hip thrust experience using a selectorized weight stack.

How do you use the Glute Lift™ Elite?

Sit down, buckle the wide, ergonomic belt, and rest your shoulders against the moon-shaped pad. Push through your heels to lift the weight in a safe, glute-focused thrust. No adjustments needed—just pick your weight, sit down, and start lifting.

 

Learn more here.

Where can I find the manual for the Glute Lift™ Elite?

You can find the manual for the Glute Lift™ Elite here.

Can I buy replacement parts for the Glute Lift™ Elite?

You can find replacement parts for the Glute Lift™ Elite® here.

3-in-1 Ab Bench

About the Abs Bench™ X3

What is the Abs Bench™ X3?

A triple-threat bench for full core activation. The Abs Bench™ X3 combines upper, lower, and double-crunch training in one durable, plate-loaded machine.

How do you use the Abs Bench™ X3?

Sit back, plant your feet, and grab the overhead handles. Use your upper body to perform a crunch while simultaneously lifting with your legs. This dual-action motion fires the entire core—no adjustments needed, just powerful ab training.

 

Learn more here.

Where can I find the manual for the Abs Bench™ X3?

You can find the manual for the Abs Bench™ X3 here.

Can I buy replacement parts for the Abs Bench™ X3?

You can find replacement parts for the Abs Bench™ X3 here.

Touch-Target Ab Training

About the Target Abs™

What is the Target Abs™?

TargetAbs™ is a patented abdominal training bench that incorporates the Touch Target Technology™ popularized by the AbSolo®.The adjustment-free design allows any user to simply get on and train their abs! Touch the colored targets for oblique training and added variety. The reverse crunch handle allows users to perform a variety of exercises targeting the lower abs.

How do you use the Target Abs™?

Simply get on and perform a sit-up motion touching the colored targets for an effective ab and oblique workout. Increase intensity with medicine balls.

 

Learn more here.

Where can I find the manual for the Target Abs™?

You can find the manual for the Target Abs™ here.

Can I buy replacement parts for the Target Abs™?

You can find replacement parts for the Target Abs™ here.

Space-Saving Tire Training

About the TireFlip 180®

What is the TireFlip 180®?

The patented TireFlip 180® is an innovative functional training system that gives you all the benefits of tire training in a safe, space-saving design. Flipping is just the beginning. Perform hundreds of exercises including strength, power, and agility in only 4x5 feet of space.

How do you use the TireFlip 180®?

Grip the tire and drive upward using your legs and hips. Once upright, push it back down and repeat. Load Olympic plates for more resistance and use the included battle rope anchors for even more versatility.

 

Learn more here.

Where can I find the manual for the TireFlip 180®?

You can find the manual for the TireFlip 180® here.

Can I buy replacement parts for the TireFlip 180®?

You can find replacement parts for the TireFlip 180® here.