30 Day Guarantee

22,500+ Happy Customers

700+ 5-Star Reviews

"Finally an actual solution for one of the most popular but dangerous glute exercises. The Froggy™ is safe, challenging, and crazy effective."

-Liam S.

Verified buyer

1,000,000+ Happy Customers

The Froggy™

Name: The Froggy™
Brand: The Abs Company
SKU: ABS1027B
Price: 2729.0 USD
Availability: InStock

Experience the ultimate ab-sculpting innovation with our flagship Ab Coaster® model. The Ab Coaster® CS3000 utilizes a smooth, bottom-up motion giving you 2X the workout in half the time!

The Safe Frog Pump Alternative

Toned Glutes 1 Machine

Patent Pending Design

Perfect for All Fitness Levels

Buy on Amazon

The Safe Frog Pump Alternative

Toned Glutes 1 Machine

Patent Pending Design

Our Flagship Ab Coaster®

"I'm 58 years old and just bought this machine. My husband thought I was nuts, but he uses it also. I love this machine and it makes a huge difference, especially at my age and after having 3 children." -Mary T.

Key Features

Meet The Froggy™2 – Your Ultimate Glute Builder!

Revolutionize lower body training with The Froggy, the patent-pending machine designed to isolate and strengthen your glutes, hamstrings, and lower back through a natural frog lift motion.

Lift Smarter. Feel Stronger. Hop on The Froggy Today!

Dimensions: 55 x 49 inches (140 x 124 cm) Unit Weight 175 lbs (79 kg)

With optional bands range of 35-215 lbs.

Targeted Glute Activation – Maximize muscle engagement while reducing lower back strain.
Custom Resistance – Plate-loaded with optional bands for a range of 35-215 lbs.
Space-Saving Design – Built-in plate storage keeps your gym organized.
Smooth & Controlled Motion – The padded arm allows for a full range of motion, making the exercise comfortable and effective.

Dimensions: 55 x 49 inches (140 x 124 cm)

Unit Weight: 175 lbs (79 kg)

User Weight Limit: 450 lb (204 kg)

Training Range: 35-215 lb (15-97 kg)

How to use it?

Lay and place your feet on the adjustable bar, knees bent like a frog kick. Hold the handles and drive your legs up while keeping tension on the glutes. Add bands or plates to increase resistance—no Smith machine required.

Shipping, Assembly, and Warranty

-Shipping is included for the Continental US! Full shipping terms can be found here.

-All machines include step-by-step assembly instructions that are straightforward and easy enough to complete. For those who prefer professional setup, installation services are also available - get a quote here.

-This product comes with a 1-year manufacturer's warranty. Full warranty information is available here

OUR PRODUCTS ARE Proudly Found In:

See It In Action!

Watch this video to see how our equipment makes exercise fun AND effective!

See the Ab Coaster® In Action

Watch this video to discover the fun way to sculpt your abs with Ab Coaster®.

GLUTE GAINS WITHOUT THE GUESSWORK

Comfortable & Secure Design

The ergonomic bench and foot support bar keep you locked in, letting you train with confidence while reducing risk of injury from unstable equipment.

Targeted Glute Activation

Isolate and fire up your glutes with every rep. The Froggy™ is designed to recreate the movement people love—but in a safer, more powerful way.

Progression for All Level

Add up to 235 lbs of Olympic plates or resistance bands to scale your workouts over time—perfect for beginners and pros alike.

Grow Your Glutes with One Machine

The Froggy™ provides a focused, controlled motion that specifically targets the glute muscles, helping you trian more effectively.

Buy on Amazon

*100% satisfaction. No fuss, 30-day money-back guarantee

About the FROGGY™

See why the our innovations are found in thousands of homes and gyms in over 68 countries!

Compact Yet Powerful

Delivers maximum glute activation with minimal space, making it a smart addition to any training zone.

Olympic Plate & Band Ready

Supports up to 235 lbs of Olympic weight and includes band pegs for added resistance options.

Glute Gains Without the Gamble

Designed as a safer alternative to Smith machine frog pumps, with no risk of the bar slipping off your feet.

Buy on Amazon

*100% satisfaction. No fuss, 30-day money-back guarantee

Why Choose The Abs Company?

For over a decade, The Abs Company has been a leader in core, glute, and functional training equipment. From big box gyms to home garages, our patented machines help people in 68+ countries train smarter, safer, and more effectively—no matter their fitness level.

By the Numbers

18

Backed by 18+ years of industry experience, we’re proud to help people and gyms train better, faster, and more efficiently.

Title

53

With over 53 patents and trademarks, our equipment contains innovations you won't find anywhere else.

Title

1M

You’ll find our products in 25,000+ commercial gyms and over 1 million homes across 68+ countries worldwide.

Buy on Amazon

Trusted By Fitness Lovers For 17+ Years

See what others are saying about our innovative line of fitness products!

This product is simply awesome

I’ve always loved frog pumps but hated doing them on the Smith machine. The Froggy™ feels SO much safer and more effective. My glutes have never been more activated!

- Megan R.

So much safer

I train clients of all fitness levels, and The Froggy™ has become a staple in our glute days. No more sketchy Smith setups—this machine does it better, safer, and smarter.

- Jared T.

Always used in our facility

We added The Froggy™ to our facility and our members are OBSESSED. It’s intuitive, effective, and solves a problem we didn’t even realize so many people were struggling with.

- Casey L.

the only thing that worked for me

You can really feel the difference in glute activation. Plus, the ability to add both plates and bands means I’m constantly progressing. It’s a keeper!

- Anonymous

I can finally enjoy frog pumps again

I was honestly scared using the barbell on my feet at first, so I stopped doing frog pumps altogether. The Froggy™ brought that move back into my routine—and made it even better.

- Jenna F.

Fast delivery came right on time.

Was so easy to put together. I was so excited buy buy buy u won't regret it everything came in the box like it should. Directions was easy to read but I kinda was over excited that I had put the bottom pieces on wrong 😂 lol but totally worth the money

- Anonymous

Buy on Amazon

*100% satisfaction. No fuss, 30-day money-back guarantee

Our Products In The Wild

Our equipment can be found in 68+ countries worldwide!

Your Hottest Questions

What size users does The Froggy™ support?

The Froggy™ has a maximum user weight limit of 450 pounds, and it is designed to accommodate users with a height range of 5" to 6'7" inches. The patented design of The Froggy™ ensures users of different heights can use the machine comfortably.

How much resistance does The Froggy™ have and what kind of weights can you add?

The Froggy™ has a built-in resistance of 30 pounds, and you can increase the resistance up to 215 pounds by adding additional 2-inch Olympic weights (weights not included) and resistance bands. The Froggy™ is compatible with weight plates that have a 2-inch hole size.

What is your return policy and does The Froggy™ come with a warranty?

All products from The Abs Company come with a 30 day money back guarantee. Our full refund policy can be found here.

The Froggy™ comes with a 1-year manufacturer's limited warranty.

Additionally, our would class customer service team can be reached at any time with questions, service issues, and answers to your training questions.

What are the dimensions of The Froggy™?

The assembled dimensions of The Froggy™ are 55 x 49 inches (140 x 124 cm) and has a unit weight of 175 lbs (79 kg).

How much is shipping and what is your shipping policy?

Shipping is included for the Continental US. Extra charges apply for HI, AK, PR, APO/FPO, or international—contact us for rates. Ships via LTL Freight with free Lift Gate and delivery appointment. A valid phone number is required to schedule delivery.

If the carrier cannot reach you, delivery will not occur and a refund (minus shipping costs both ways) will be issued by check within 30 days.

Inside Delivery is not included; contact us for rates. If requested at delivery, additional fees will apply.

Buy on Amazon

*100% satisfaction. No fuss, 30-day money-back guarantee

Sign up and save

The Froggy™

OUR PRODUCTS ARE Proudly Found In:

See It In Action!

See the Ab Coaster® In Action

GLUTE GAINS WITHOUT THE GUESSWORK

About the FROGGY™

Why Choose The Abs Company?

Trusted By Fitness Lovers For 17+ Years

Our Products In The Wild

Your Hottest Questions