The Vertical Crunch™ has a maximum weight limit of 450 pounds, and it is designed to accommodate users with a height range of 5" to 6'7" inches. The patented design of the Vertical Crunch™ is adjustment-free, so users of different heights can use the machine comfortably.
See how the Vertical Crunch™ Works!
Watch this video to discover the fun way to Get Fit and Healthy with the Vertical Crunch™.
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Hard Abs Made Easy with the Vertical Crunch™!
The Vertical Crunch™ eliminates the discomfort of traditional crunches by supporting your back and spine, while targeting both upper and lower abs at the same time.
Inches Off Your Waist
Get real results fast with the Vertical Crunch’s full-range core engagement, allowing you to target all areas of your abs in one smooth motion.
Simple and Efficient Exercise
The Vertical Crunch’s ergonomic design and smooth motion keep you supported and in proper form, reducing the risk of injury while maximizing results.
Works Entire Core
Whether you’re working toward stronger abs or a more defined core, the Vertical Crunch offers a user-friendly and effective solution for every fitness level.
About the Vertical Crunch™
See why the Vertical Crunch™ is found in 25,000 gyms and homes in over 70 countries around the world!
Toned Flat Abs with One Machine
The Vertical Crunch™’s double-crunch motion focuses on both upper and lower abs, ensuring a highly effective and controlled core workout.
Sculpt Upper Abs, Lower Abs, and Obliques
The Vertical Crunch™’s swivel seat allows you to seamlessly switch to oblique training, engaging your entire core for a balanced workout.
Progressive Workout System
For advanced users, the Vertical Crunch features weight posts for adding resistance and progressively increasing workout intensity.
See what other fitness lovers are saying!
Trusted By More Than 25,000 Gyms and Homes Globally
Myra A.
"I recently purchased the Vertical Crunch machine and just put it together. It is working great, what a beautiful piece of equipment. I want you to know that this is the best 'feel good' transaction I can remember ever having!"
Andy R.
"We have the Vertical Crunch by the Abs Company. This is our favorite Ab piece. We love the fact that it has no adjustments and the seat swivels to work your obliques!"
Sarah H.
"We have the Ab Coaster CS3000 and Vertical Crunch at our gym. My members REALLY love it. It is being used all the time!"
Anonymous
"Fast delivery came right on time. Was so easy to put together. I was so excited buy buy buy u want regret it everything came in the box like it should. Directions was easy to read but I kinda was over excited that I had put the bottom pieces on wrong 😂 lol but totally worth the money"
Amazon Customer
"I am a long-time HIGHLY SATISFIED customer. The quality of your product line is second to none. There aren’t words in the English language to adequately convey how much I LOVE the Vertical Crunch. There is no doubt that I’ve achieved incredible results with this machine"
Anonymous
"We love the Vertical Crunch! It is such a solid machine and anyone can use it. Love the fact that theres no adjustments plus you can twist to each side to work your obliques."
Anonymous
"Excellent quality, sturdy equipment. Excellent quality. Sturdy, heavy, works without any glitches. Simple easy set up. Very smooth when using"
Ruth Z.
My members love all the stuff but the VC is by far the favorite piece of ab equipment. I have members that have never been on an Ab machine but they love the VC. It accommodates all heights and great because there are no adjustments.
Sculpting Abs for Over 15 Years!
The Vertical Crunch™ combines the simplicity of the seated crunch with the effectiveness of an oblique twist—providing a complete core workout.
Frequently Asked Questions
Need help finding an answer to your question? Ask our customer support at support@theabscompany.com
What size users does the Vertical Crunch™ support?
How much resistance does the Vertical Crunch™ have and what kind of weights can you add?
The Vertical Crunch™ has a built-in resistance of 20 pounds, and you can increase the resistance up to 80 pounds by adding up to 60 pounds of additional 2-inch Olympic weights (weights not included). The Vertical Crunch™ is compatible with weight plates that have a 2-inch hole size. Adding weights can make the exercise more challenging and effective for advanced users who need more resistance in their workouts!
What is your return policy and does the Vertical Crunch™ come with a warranty?
All products from The Abs Company come with a 30 day money back guarantee and a 1 year extended warranty with every purchase. Additionally, our would class customer service team can be reached at any time with questions, service issues, and answers to your training questions.
Hard Abs Made Easy with the Vertical Crunch™
Join the thousands who have transformed their abs with the Vertical Crunch and experience the next level of core training today!
“Whips the abs back into shape with no back pain! Packaging was great and easy to assemble. Feel the burn baby!”
