June 8, 2017

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What About Me?

  Imagine that you’ve decided that this is going to be your time to finally take charge of your health. You’re going to drop those pounds and get your energy back. You’re going to trade... Continue reading

Posted in: The Abs Company

April 4, 2017

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The Abs Company Top Ten Nutrition Tips

Have you heard the saying that Abs are made in the kitchen not the gym? Here at The Abs Company we certainly believe there is truth in this statement. Of course we always stress the... Continue reading

Posted in: The Abs Company

March 8, 2017

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Do Supplements Matter?

We’ve all heard the adage that Abs are made in the kitchen not the gym. Here at The Abs Company we certainly believe there is truth in this statement though we also strongly believe in... Continue reading

Posted in: The Abs Company

March 2, 2017

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The Abs Company Joins Association of Fitness Studios

NEWS RELEASE The Abs Company – Latest Industry Leader to Join AFS (OAKLAND, CA, CHESTER, NJ, February 17, 2017) – The Association of Fitness Studios (AFS) today proudly announced and welcomed the addition of The... Continue reading

Posted in: The Abs Company

February 8, 2017

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What Super Bowl 51 Can Teach You About Your Fitness Routine

This past Sunday we witnessed what will perhaps go down as the greatest Super Bowl of all time! Going into the game the stakes couldn’t have been higher. Not only was the world championship on... Continue reading

Posted in: The Abs Company

February 7, 2017

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Get To Know MMA Champion Claudia Gadelha

1. What motivated you to get started in mixed martial arts? I came from humble beginnings – I was very poor with few opportunities in Brazil, and no future. I discovered BJJ, and saw that... Continue reading

Posted in: The Abs Company

November 9, 2016

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Detox to Lose Body Fat

The tummy area is always a tough spot when it comes to weight loss and it sometimes needs a little help to give it the kick it needs to become tight and toned. There are... Continue reading

Posted in: The Abs Company

September 30, 2016

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TIREd of your training routine?

Let’s face it. You love to workout. But every now and then we either get bored with our training routine or our progress plateaus. What should we do? Change up the routine! It’s time to... Continue reading

Posted in: The Abs Company

September 8, 2016

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Healthy Tips to Burn Belly Fat

We all have, at some time or another, decided to make our way down the path of exercising but seem to hit a block when it comes to really targeting the tummy area. At times... Continue reading

Posted in: The Abs Company

August 19, 2016

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Functional Training with the X3S Bench

While there are many types of workout routines designed for different kinds of athletes, an overall workout regimen that targets functional fitness should be at the core. When functional training is the foundation, focused workouts... Continue reading

Posted in: The Abs Company

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