Industry Leaders in the Ab and Functional Training Space
Years in the Fitness Industry
+ Homes Worldwide
Zone Training allows members to focus on a specific body part that is important to them. Intuitive, easy to use equipment provides a simple circuit that allows them to feel successful and comfortable in your facility.
Industry News for Gym Owners & Equipment Distributors
One of the longtime detractions of weightlifting is that it does not improve cardiovascular health. Naysayers will claim that lifting weights will...
Yes, you heard it right. Men should strengthen their pelvic floor muscles too! Don’t let the common misconception that only women can have weak...
We’ve all heard the rumors that weightlifting counteracts the flexibility in one's body. It’s been said that when muscles get bigger and bulkier,...