Blog Posts
Gym Safety
Every gym facility wants to be different. They want the all the latest pieces that everyone wants to increase the fitness experience they provide. Every member is looking for that...
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Getting Ready For National Senior Health and Fitness Day (May 25th, 2022)
As we enter the month of May, we are getting ready to celebrate National Senior Health and Fitness Day. Although this day is nationally recognized each year on the last...
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5 Exercises on the TireFlip 180
The Patented TireFlip 180® is one of the most innovative, effective, and versatile products in the entire fitness industry. It allows users to get all the benefits of tire flipping...
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Benefits of Installing the Six Minute Ab Zone
Like many gyms around the world, XL fitness in Mount Laurel, NJ was looking for new and dynamic ways to increase clientele, as well as retain existing members following COVID-19...
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Exercise and the Brain: How Exercise Can Improve Your Brain's Health
We know that exercise is “good for our health,” but only recently have scientists begun to piece together how a regular exercise routine positively impacts the brain. One effective way...
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A Career of INNOVATION
The year was 2007. The place was San Francisco, CA. The Event was the IHRSA Trade Show at the Moscone Center. At this event there were 2 trade show halls....
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The Six Minute Ab Zone: A Breakdown
Recently, The Abs Company moved nearly twenty of their products to a new showroom at XL Fitness in Mount Laurel, New Jersey. The facility is a fully-functioning gym, open to...
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How to Build Your Summer Six Pack
March is here! For east coasters like me, that means the weather’s getting warmer, the days are getting longer, and most importantly, beach season is right around the corner. With...
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Thriving in a Remote Work Environment
Cindy Ramos is our director of marketing here at The Abs Company. Specifically, Cindy manages a four person marketing team, and spearheads the ecommerce department of the company. This means...
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4 Fitness Resolutions for Senior Citizens
The need to balance fitness and diet is one of many causes of distress for seniors. The pressure to stay active and healthy may come from themselves, family members, or...
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Home Gyms: The Ultimate Guide
Going to the gym can be a great way to maintain your health and meet your fitness goals. Getting the chance to socialize, use heavy-duty equipment, and take advantage of...
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Best At Home Ab Workouts
With 2022 just getting underway, many people are embarking on a new year of fitness goals, progress, and efforts. Traditionally, January is the most crowded month of the year in...
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Best Snacks to Tone Your Abs
As a company that’s been at the forefront of core and ab health for the last 15 years, we certainly understand the importance of a healthy diet when it comes...
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Best Weight Loss Workouts for 2022
The New Year is coming, and with that comes plenty of New Years Resolutions in regards to health and fitness. As the new year hits, gyms will be packed with...
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Top Ten Home Fitness Gifts This Holiday Season
*This article has expired offers and deals.* The holidays are rapidly approaching, and for many, the gift-buying frenzy that comes with the month of December is already in full swing....
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