Core Concepts

Regular fitness insights from The Abs Company

The 5 Pillars Of Building Your Fitness Business

The 5 Pillars Of Building Your Fitness Business

Growing a business requires careful forethought & commitment.  But in my case, as it is for many fitness professionals, I was thrust into the role of entrepreneur less out of planning, and more so due to passion.  Now, nearly ten years into what was, for me, an...

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The Benefits Of Tire Training

The Benefits Of Tire Training

Here's some great information about Tire Training from our VP of Sales and workout guru, Michael Ritter. He's even included a FREE TireFlip 180® workout for you to try. Over the last couple of years, you’ve probably seen truck or tractor tires popping up in a ton of...

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The Power of the Zone

The Power of the Zone

Needless to say the fitness industry has changed over the past 90 days. Many facilities around the globe have been shut down and the ones that have remained open had to create a new way of doing business. The great news is that our industry is strong, resilient, and...

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Give ‘Em Hell: Work In The Time of Covid-19

Give ‘Em Hell: Work In The Time of Covid-19

Winston Churchill once said, “If you’re going through hell, keep going.” Granted, Old Winston was referring to Britain’s nightly bombardments by the Luftwaffe, but I think from a business standpoint in the current CoronaVirus climate, we can certainly take a page (or...

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Light At The End Of The Tunnel!

Light At The End Of The Tunnel!

Reopening Gyms and Fitness Centers In The Post-Covid 19 World. Based On Episode 32 Of The Core Of Success Podcast There’s a buzz in the air. Can you feel it? Spring has sprung and with the warm weather comes an excitement to get out; to take the next step towards...

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3 Pillars of Stellar Customer Service

3 Pillars of Stellar Customer Service

This week our very own DJ Hoffman, Director of Customer Experience, is going to share some great insights about Customer Experience. He’s been working directly with our customers for years, and now leads that experience. He definitely has some valuable tips to share....

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On-Boarding A New Employee

On-Boarding A New Employee

On-Boarding A New Employee The Abs Company was started in 2007 with only two employees and has grown to a staff of 15 in a little over ten years. We are very fortunate that most all of our employees that have been hired have never left! Employee #1 is still with us...

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The Booty Trend

The Booty Trend

Here's a great article from CEO, Sean Gagnon about the latest fitness trend - Glute training. Glute training isn't really new, but the demand for a full, round posterior has made a strong comeback and that shines the light on all of the ways to get it! Read or...

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Leading with Gratitude Can Change Everything

Some very relevant and heart-felt words of wisdom and inspiration from our Director of Operations Kim Healey. Leading with gratitude can change everything.  At the Abs Company we got together as a team in 2016 and brainstormed on our Purpose, our Mission and our Core...

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Overcoming Workplace Challenges

Here's a great post from our Director of Operations, Eleni Gagnon. Hear how she handles workplace challenges here at The Abs Company. I bet when you think of a large company you think they have it all figured out, but I can guarantee behind those big doors they’re...

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Benefits of Tire Training

Here's some great information about Tire Training from our VP of Sales, and workout guru Michael Ritter.  He's even included a great TireFlip 180® workout for you to try. The Benefits of Tire Training  Over the last couple of years, you’ve probably seen truck or...

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What is Culture?

One of the hottest words in business today is CULTURE. Nearly every business article and post talks about culture and the effects it can have on a company. As with many things that become so popular, sometimes the meaning can be distorted. So what exactly is Culture?...

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